Show Off Your White Teeth. Useful Tips For Teeth Whitening

You have great hair, nice looking clothes and exceptional skin. The only problem is that your teeth aren't quite white enough, so you may feel a lack of confidence. This article contains tips and will help you learn how you can whiten your teeth.

If you have any problems in your mouth such as cavities or gum disease, it is advisable you visit your dentist before beginning a teeth whitening program. Be careful about using whitening treatments if you have other dental hygiene problems. Consult with your dentist to discover the best methods available for you achieve whiter teeth.

Enamel is the defense system of your teeth. It protects your teeth from infections, cavities and other threats. If you use a very harsh product, such as an acidic wash or some sort of toxic chemical, you can detrimentally affect your teeth.

But, overdoing it with a teeth whitening product can be harmful rather than beneficial. If the agent is powerful enough, your teeth could become permanently damaged. Over whitening and thus, permanently damaging your teeth, can defeat your goal of improving your smile, and the damage can be very hard, if not impossible, to undo. Follow the instructions on the labels.

When you change your lip makeup you can actually improve your smile. Try to use lip wear that contains blue or use gloss. Berry colors and bluish reds can give the illusion of whiter teeth. You should also avoid wearing matte colors, as these can give your smile a dull appearance.

Use a mortar and pestle to grind dried bay leaves and orange peels into a fine powder. Make a paste using this powder and a bit of water; brush your teeth with it. When you use this mixture on a regular basis, you will accomplish getting a whiter smile and will prevent some of the other dental issues that you could have.

After you whiten your teeth make sure you drink through a straw so that you do not have to do it again soon. Colored beverages, such as grape juice and cola, can stain teeth. When you drink through a straw, you can avoid your teeth making prolonged contact with tooth enamel.

Mix together baking soda and hydrogen peroxide, and use it in place of toothpaste. You can whiten your teeth, and avoid exposing teeth to abrasive chemicals, by simply brushing with this solution. But you should take care not to ingest any of the mixture. If you do by accident, drink several cups of water.

If you aren't concerned about cost, seek out a professional who can give you whiter teeth in a jiffy! Using professional tools and procedures not available to you at home, the dentist can quickly make your teeth as much as 15 shades whiter. This usually costs around $500 a session.

Though it is sometimes considered an old-fashioned approach, there are quite a few people who will swear by the effectiveness of baking soda in producing clean and healthy teeth. It is in many toothpastes. Create your own toothpaste by mixing baking soda and water. This is a cheap and efficient way to get whiter teeth.

Whiter, shinier teeth can be as quick and easy as putting some vaseline on those pearly whites. It may not have a favorable flavor, but it is good at creating a blockade that gives your teeth protection from staining for a couple of hours.

Red wine often causes teeth discoloration. If someone is an avid wine drinker they will usually have discolored teeth. The red wine will become absorbed by your enamel and can stain your teeth over time. The only way to avoid the discoloration is to stop drinking the red wine altogether.

Try organic coconut oil to whiten your teeth. Swishing coconut oil around in your mouth for about 10 minutes each day, is a highly effective way to whiten your teeth. After about 10 minutes, spit it out and brush your teeth as usual. You will see results in a few days.

Your dentist may be able to recommend good teeth whitening products for you. There are a lot of products on the market that can be used to whiten teeth. It can be tough to pick out a product in your price range that will be effective. So that you don't have to do the legwork yourself, ask your dentist. They will be able to provide you with valuable information and help you to know what options are best for you when it comes to teeth whitening.

For whiter teeth, don't eat citrus fruit. Also try not drinking their juices. The acid in the fruits can weaken the teeth as well. If you do consume citrus products, do not do so just before going to bed because it can lead to acid reflex, and that can affect how your smile looks too.

If you are suspicious of the affects of a certain chemical on your teeth, consult with your dentist who can offer professional advice. Your dentist will be able to advise you as to which whiteners are best and if there are any side effects that should concern you.

You can get whiter teeth by using a whitening toothpaste. This specialized toothpaste is designed to expel plaque and stains on the teeth using gentle abrasion. Stains will disappear with time and your teeth will look brighter.

Use apple cider vinegar as a natural way to whiten your smile. It will clean your teeth, lessen stains and wash away oral bacteria. For the best results you should gargle with apple cider vinegar once a day, preferably in the morning, then brush your teeth.

Use a quality toothbrush that's right for you. Talk to your dentist, so that they can tell you the toothbrush to use.

If you want a whiter smile, you should talk to your dentist before using any type of product. Whitening your teeth can cause problems with your teeth and mouth. Engaging in a whitening program without your dentist's advice can produce ineffective results or even cause real damage to your teeth. Because of this, you should make sure you visit your dentist to determine a teeth whitening plan that will work for you.

Rinsing your mouth with water after consuming stain-causing beverages will help you maintain a white smile. Drinking water after consuming darkly-colored drinks, such as tea and coffee, can keep the pigments in those beverage from causing stains on your teeth. If you must drink the dark beverages, sip it through a straw or use non-skim milk with your coffee.

The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. It is best if you don't use them at all. These juices are full of acid that erodes your tooth enamel, causing cavities and tooth discoloration.

You don't have to accept having unattractive teeth. You will feel better about yourself, and you will smile more frequently, if you implement the strategies included in this article

Ideas And Tips For Teeth Whitening

There are lots of reasons that you may decide you need to have whiter teeth. Those who routinely drink beverages like coffee may wind up getting stained teeth, similar to cigarette smokers. This article discusses a number of tips to aid in keeping teeth white. You can choose the whitening method that is best for you to use should stains ever develop.

If you are having difficulty maintaining a bright smile, your beverage of choice may be to blame. Things like coffee, tea and wine stain teeth. If you cannot stop drinking them, do so with a straw.

When undertaking a teeth whitening procedure that involves you wearing a tray, ensure the tray is a proper fit around your teeth. If a tray is too tight on your teeth, you will feel inflammation and pain reducing the impact of the product. If you find this to be the case, find out if there are other sizes. If not, stop using that product altogether.

If you use a home whitening product, be aware that it can cause sensitivity or irritation. If you do experience this, buy a different whitening product that has less peroxide in it. The minor irritation or sensitivity caused by the high concentration of peroxide will usually disappear after a few days of using the whitener.

Contrary to what you may have heard, you won't get whiter teeth using lemon or lime juice. This is not true as the juice of these fruits will erode the protective enamel on your teeth. These juices have a lot of acid that will wear down your enamel and can cause more discoloration of your teeth, and cavities as well.

As a teeth whitening devise, teeth whitening pens can be a practical way to make your smile brighter. When using these products, make sure to apply the gel to your teeth with care because it functions similarly to bleach. This technique requires a careful application and you should never overuse it.

After you whiten your teeth, you should be watching what you eat or drink. Your teeth will get stained more easily once they have been whitened. So, try to eliminate foods and drinks that are dark colored to keep your teeth their whitest. Coffee is a great example of a dark beverage that should be avoided after you have whitened your teeth.

Strawberries can be used as a natural way to whiten your teeth. Strawberries contain natural ingredients that make teeth whiter, without the use of chemicals. Make strawberries a paste and use it to brush your teeth, leaving it on for a little while. You could take a piece of strawberry and smear it over your teeth when you are just hanging out.

Eat a fresh whole apple to quickly brighten your smile. Apples are very abrasive and they will clean your teeth quickly without causing any damage to the enamel of your teeth.

Today, whitening strips are available at almost every supermarket and drugstore; they are also very affordable. Teeth whitening strips work by whitening your teeth after being worn for a while. Even though whitening strips were trendy for a little bit, they are now losing their popularity because they don't provide good results.

If you are thinking about whitening your teeth, remember that whitening only works on teeth that are natural. Artificial surfaces will not take to the whitening process. This includes implants, crowns, veneers, and fillings. If you have any artificial surfaces in your mouth and still try whitening your teeth, your artificial surfaces will remain the same while your natural teeth will whiten.

Another way to keep healthy white teeth would be to brush them twice a day. Once when you first wake up and again before you go to bed. At night, your mouth gets dry and plaque and bacteria cling to your teeth.

The best way to help whiten your teeth is to ask for advice from your dentist, because you want to avoid harming your teeth with products like store-bought chemicals. Your dentist will know what the best options are out there, and he or she will also be able to tell you about the side effects associated with certain systems for teeth whitening.

It may be necessary for you to drink less coffee or go without it altogether if you want whiter teeth. Coffee can cause stains on your teeth, and the more you drink, the worse the stains can become. Replace your coffee with another hot drink like green tea or hot chocolate.

Sip some water when you are drinking wine, soda, tea, or coffee. These beverages can discolor your smile rapidly, and regular consumption only compounds the chances of this happening. The water may help rinse the stain causing liquids from your teeth before they can begin to stain them. Brushing after drinking these beverages will also help with stain prevention.

Laser tooth whitening is an effective procedure that can produce quick results. Laser whitening may offer the fastest results. The dentist applies a gel, and then the bleaching agents in the gel are activated with the laser. The results are immediate, your teeth will be whiter by the end of the process, by 5-6 times.

Foods with a dark coloration, and especially fruit juices with a strong color are notable for staining teeth. Both raspberries and blueberries can stain your teeth, causing them to look bad. Also, soda and coffee are known to cause your teeth to get stained. Avoiding these foods will prevent your teeth from becoming yellow and keep them their whitest.

Professional whitening services are the most reliable and a productive way to whiten your teeth in the long run. Most dentists can restore your white smile within three to four appointments. Dentists can provide teeth whitening procedures that cannot be purchased over-the-counter.

Be cautious if you experience any discomfort in the gums while using a teeth whitening kit. If this does happen, buy a whitening system with less peroxide. In most cases, such symptoms will go away shortly after you change products.

Know exactly how effective the teeth whitening system you choose will be. If you are expecting too much, you may be left disappointed by real, if modest, results. Keep in mind that there are many factors to consider, such as your age and how badly your teeth are stained. Ask your dentist what to expect.

If you pick the right lip color it can give you the appearance of whiter teeth. Steer clear of bright red lip color and make them look more stained than they are. If your teeth are even slightly discolored, wear a shade of nude or pink lipstick.

The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. It is best if you don't use them at all. These juices are full of acid that erodes your tooth enamel, causing cavities and tooth discoloration.

There is no longer any reason that someone should have to endure having yellow or stained teeth. Brighten up your smile, by purchasing one of the various teeth whitening products that you can use, in the privacy of your home. Yes you can have whiter teeth done by a professional, but there are home whitening kits available which are simple to use, cost less and give great results

How To Treat Your Teeth With Teeth Whitening Solution

Chances are you've read about some Hollywood star's perfect smile. The type of smile that makes the world seem like a brighter place. If that sounds familiar, it is no surprise. Wwhen your smile is confident and perfectly white, you can make a stunning impression. Continue to read this article to discover how you can make your teeth whiter so you can flash a dazzling smile.

Stay away from drinking tea and coffee if you want see your teeth free from stains. These beverages may cause your teeth to appear stained after even one serving.

It is important to keep in mind that tooth whitening systems and products are only effective on teeth that are natural. Crowns, fillings, veneers and implants will remain the same color. Whitening the natural teeth will make dental work that has been done stick out and won't look as good.

Use a straw when you are drinking. Because many beverages can cause teeth to discolor, using a straw helps ensure that little of the liquid comes in contact with your teeth. If you try to minimize your teeth's contact with these drinks, you can have a smile that is whiter.

Grind and mix some dried bay leaves and some dried orange peels to create a powder. Use this powder on your toothbrush with a little water to brighten your teeth naturally. Be sure to brush your teeth with water or regular toothpaste after applying this paste.

Bypass commercially available mouthwash products, particularly if they have added colors in them. They can actually worsen the staining and discoloration on your teeth! Also, a lot of them have alcohol as an ingredient that can make your tongue and gums sensitive, as well as getting into your bloodstream.

You can make an appointment with your dentist, and have them perform laser teeth whitening. This is probably the fastest way you'll be able to have the whitest smile possible. A bleaching agent is painted on the teeth, and then they are shot with a laser to activate. Your teeth will get 5-6 times whiter than before.

The first thing that you should do to whiten your teeth is to regularly attend dental cleanings. Optimally you want to have your teeth cleaned at the dentist every six months. You might not enjoy going to the dentist, but keep in mind that if you have dental insurance you are likely covered for two free cleanings a year. Don't let them go to waste!

If you are experiencing pain or irritation with your teeth whitening program, stop immediately. When you use the products that are supposed to whiten your teeth, you may experience increased sensitivity and inflammation. If any of these problems occur, discontinue your use of the product immediately, and make an appointment with your dentist to talk about other options.

Add parsley and cilantro to your daily meals for a natural herbal teeth whitener. These natural foods help fight germs and bad bacteria that may discolor your teeth. However, you should never replace this method with toothpaste. Only use these herbs as a supplement.

Drinking plenty of water will help you with whiter teeth. Not only does water wash off your teeth, it also keeps stains from settling into them. Drinking water during meals and after them is a great habit.

To get whiter teeth, there are whitening gels you can purchase. You can find these at local drug stores and they're a lot cheaper than the dentist. But a professional whitening treatment may be the only option for severely discolored teeth.

The best way to help whiten your teeth is to ask for advice from your dentist, because you want to avoid harming your teeth with products like store-bought chemicals. Your dentist will know what the best options are out there, and he or she will also be able to tell you about the side effects associated with certain systems for teeth whitening.

Contrary to popular belief, mouthwash can actually contribute to non-white teeth. Mouthwash contains chemicals and these chemicals have been linked to brown and yellow teeth stains. Ask your dentist before you skip mouthwash to find out if your mouth is healthy enough to skip using it.

If you are trying to keep your smile white, but do not want to quit drinking soda and coffee, be sure to drink water after each drink. The water will wash the pigment from dark drinks such as tea and coffee off your teeth. Use a straw to drink beverages and switch to using non-skim milk as a creamer for your coffee.

Before you buy colored mouthwash from a mass marketed brand, check up on them online. These types of mouthwashes can potentially discolor your teeth. Many of them have alcohol which could harm your tongue and gums, not to mention get soaked in your bloodstream.

While drinking you should use a straw. Some beverages can cause staining, so using a straw will allow you to enjoy beverages without worrying about excessive staining or yellowing. Your smile will get brighter if you can reduce your consumption of dark beverages.

Chew gum when you've finished your meals to make sure your teeth stay bright and white. You can get special gum that is made for whitening and brightening teeth. They have ingredients designed to remove stains on your teeth. They can also prevent new stains from happening.

Never smoke a cigar or cigarette again. Both of these tobacco products will cause your teeth to get discolored. Do everything you can to quit smoking so your teeth don't turn yellow. If you haven't been able to quit smoking on your own, talk to your doctor about more effective methods or medication. You just need positive support and solid advice.

Know exactly how effective the teeth whitening system you choose will be. If you are expecting too much, you may be left disappointed by real, if modest, results. Keep in mind that there are many factors to consider, such as your age and how badly your teeth are stained. Ask your dentist what to expect.

Rinsing your mouth with water after consuming stain-causing beverages will help you maintain a white smile. Drinking water after consuming darkly-colored drinks, such as tea and coffee, can keep the pigments in those beverage from causing stains on your teeth. If you must drink the dark beverages, sip it through a straw or use non-skim milk with your coffee.

The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. It is best if you don't use them at all. These juices are full of acid that erodes your tooth enamel, causing cavities and tooth discoloration.

Now that you have some new strategies for how you're going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn't everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible

Yellow Teeth? Try These Teeth Whitening Tips

While many methods of brightening one's smile are effective, others only offer false promises. Make sure that whatever you choose as a method for your teeth whitening, that you do your research. Some amateur advice may not produce the results you are looking for, and professional products often consume a lot of your money and time with no affect. Read the following tips for easy teeth whitening solutions.

Consider purchasing an electric toothbrush as a way to brighten up your smile. They are often capable of removing tooth discoloration stemming from smoking, drinking red wine or eating particular types of foods. The tools are able to remove yellowing that has attached itself to your teeth.

Make a paste with baking soda and a bit of hydrogen peroxide, for use as a toothpaste. Gently brush your teeth with the mixture on a regular basis. You will begin to see results soon! But you should take care not to ingest any of the mixture. Although, if you do swallow this mixture, flush it out with water.

Rinse your mouth after eating or drinking. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. This will help you avoid stains that are difficult to get off your teeth.

Fresh lemons can naturally whiten your teeth. Rub a lemon peel onto your teeth every day for a whiter smile. The approach to whiter teeth is very cost effective and can be applied quickly and simply. Try using lemon peels as a teeth whitening treatment and enjoy a natural whitener.

Closely follow the instructions on the your whitening product. Instead, this will likely irritate your mouth, cause gum inflammation and may even harm your teeth. Use whitening products only as often as they are recommended and for no longer then stated on the package directions.

In order to get whiter teeth, you may have to cut down or cut out coffee. Coffee is a major cause of discoloring your teeth. Every cup of coffee you drink decreases the whiteness of your teeth. Consider drinking hot chocolate instead of coffee.

Brush your teeth following each meal to keep them from becoming discolored. Since many foods have the potential to stain the enamel, removing it right away lessens the chance that it will leave permanent traces. This is vital when it comes to drinking coffee.

Whiten your teeth with the bark of a walnut tree. Take the bark and rub it on your teeth. It will remove the yellow and your teeth will be much whiter.

Untreated cavities or gum disease can cause dangerous complications to an aggressive tooth whitening regimen. Consult with your dentist if you are in this situation. You must take extra precautions when it comes to teeth whitening. Check with your dentist to find out if it is wise for you to undergo teeth whitening and, if so, how to go about it.

Don't take part in smoking cigars or cigarettes. They are both known for discoloring the teeth. When you stop smoking, you eliminate one of the biggest causes of yellowed teeth. There are medications that can effectively help you quit smoking if you go to a doctor. You need lots of positive support and helpful advice.

Whitening toothpaste is an easy solution to making your teeth whiter. This toothpaste works great at getting rid of stains on your teeth. Over time, your teeth will become whiter and whiter as the toothpaste does its work.

Do not whiten your teeth if you have cavities that require attention. Go to your dentist first. You will require extra precautions when using any whitening methods. Ask your dentist about the methods that would work best for you.

Having your dentist frequently clean your teeth is the best way to make them white. You need to get your teeth cleaned every six months by a dentist. When you do visit your dentist for teeth cleaning set up a follow up appointment while you're there so you already have your next teeth cleaning set up. They'll usually offer to call ahead of time to remind you about your appointment.

Some fruits have great whitening properties. For example, fresh oranges and strawberries can create a brighter smile. You can make a paste from strawberries. Mash them and put them around your teeth for about five minutes. Rubbing an orange peel onto your teeth can also be another simple remedy to whiten your smile.

Your dentist can tell you which kits whiten teeth best without damaging enamel or gums. Some products are more effective than others, and your dentist would be a great source to let you know which ones are best.

Get your teeth cleaned regularly by a professional to have white teeth. Try to stick with the recommended schedule of cleaning at six-month intervals, even making a point to schedule your next appointment while still at the dentist office. While it is an easy thing to forget to do, the fact that many insurance companies pay for you to go gives you all the more reason to keep up with your appointments.

Mix water and baking soda to obtain a natural teeth whitener that works well. Because baking soda is mildly abrasive, it can polish your teeth and remove stains, leaving them clean and white. You can wet your toothbrush and dip it into a bowl of baking soda, then brush as usual.

Certain colors of lipstick can make your teeth appear whiter. Do not wear any bright red lipstick because it will make discolored teeth look darker. Pink and nude lipsticks work better for teeth with yellowing or other staining.

Use the bark of walnut trees to brighten your smile. Rub a small piece of bark against the surface of your teeth to wipe away yellow stains.

Gently rubbing the bark from a walnut tree on teeth can eliminate all kinds of stains and discolorations. Using this bark on a regular basis can remove these stains and the yellow discoloration commonly seen from tobacco use or from drinking certain beverages. Eventually, your teeth will become brighter as the stains fade and your natural tooth color shines through.

The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. It is best if you don't use them at all. These juices are full of acid that erodes your tooth enamel, causing cavities and tooth discoloration.

White teeth can definitely improve your life. Getting whiter teeth will improve your appearance, boost your self confidence, and encourage you to become more social. Take these insights to heart and use them to get that smile that you've always wanted

How To Whiten Teeth Effectively On Your Own

Whitening your teeth can help you build more confidence, showing off your bright and beautifully white smile. If you have teeth that are yellowed or discolored in any way, you have a reason to try whitening methods out. Apply the advice in the below article to assist you in preventing mistakes so that you can have excellent results quickly.

When food particles are left in your mouth, there is the potential for them to cause staining, especially dark ones. Chewing sugar-free gum is an excellent way to prevent the occurrence of stains.

It is recommended that you have your teeth whitened before getting wire braces. This way when your braces come off, your teeth will be both straight and white. No question that your new smile will make you happier.

Mix baking soda with peroxide for an easy to make at home teeth whitening toothpaste. Brush your teeth for at least five minutes with this mixture. Brush gently to avoid irritating sensitive gums.

Using the right type of toothbrush is the best way to brush and clean your teeth. Most people have the most success with an electric toothbrush that can really work into the layer of plaque and stains which have accumulated throughout the day. By brushing with the right utensil, you will have a whiter, cleaner, brighter smile that you can be proud of.

Use a mortar and pestle to grind dried bay leaves and orange peels into a fine powder. Make a paste using this powder and a bit of water; brush your teeth with it. When you use this mixture on a regular basis, you will accomplish getting a whiter smile and will prevent some of the other dental issues that you could have.

An excellent method of whitening teeth is using a straw when drinking. Using a straw reduces the contact time of the liquids on your teeth, reducing the possibility of stains. The liquid is naturally guided toward your throat and does not generally contact your teeth.

One thing that you must realize is that crowns do not whiten when you bleach them. Your teeth will be whitened by whitening products, but the crowns will remain the same color. Keep this in mind to save yourself from having two-toned teeth and crowns.

Eating fruits and vegetables is a good thing to do. Avoid all types of unhealthy foods, including the nasty stuff you can buy at places like McDonald's and Wendy's. Snacking should also be kept to a minimum. Eating better food improves your overall health, including your dental health. Your smile will be brighter and your risk of developing cavities will be lower.

Do you want a whiter smile? Make an appointment with your dentist. Teeth whitening is more than a cosmetic issue. Without talking to a dentist, you could harm your oral structures down the road. Make sure to talk with a dentist about any measures you are taking to whiten your teeth.

Try brushing your teeth with a banana peel. Many people have seen incredible results with this method. Just peal the banana and run the peel over your teeth right before you brush. You can brush your teeth as you usually would immediately afterward. You'll see the new whiteness right away!

Try enhancing your smile by altering your lip makeup. Choose lipstick shades with blue undertones to visually brighten your teeth. Blue-based red and berry colors will brighten up your teeth. It is best to avoid lipsticks with a matte finish as they give your teeth a dull look.

Take care of your teeth and whiten them by using whitening toothpaste and floss. Products containing baking soda are beneficial for whitening while brushing and flossing.

It may be necessary for you to drink less coffee or go without it altogether if you want whiter teeth. Coffee can cause stains on your teeth, and the more you drink, the worse the stains can become. Replace your coffee with another hot drink like green tea or hot chocolate.

Consume an adequate amount of calcium each day to make teeth stronger. Studies show that the calcium inherent in cheese can aid in building up your tooth enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.

Before starting a teeth whitening treatment, be aware that whiteners work only on natural teeth. Any dental alterations you have that are easily visible, such as implants, crowns, fillings or veneers, are going to stay the same color they were before. If whitening makes changes to the shade of your natural teeth, any dental work might appear incongruous with that new shade.

Get your teeth cleaned regularly by a professional to have white teeth. Try to stick with the recommended schedule of cleaning at six-month intervals, even making a point to schedule your next appointment while still at the dentist office. While it is an easy thing to forget to do, the fact that many insurance companies pay for you to go gives you all the more reason to keep up with your appointments.

Your dentist might be able to give you his opinions on which at-home whitening methods are effective without harming your teeth or gums. Some products are more effective than others, and your dentist would be a great source to let you know which ones are best.

Some whitening strips are only as effective as the leading whitening toothpaste. What you can do it go talk to your dentist and listen to his or her recommendation for a brand that works the best.

You should brush your teeth as soon as you get up in the morning, and again throughout the day if you want to have a winning smile. Your saliva production decreases at night, which allows bacteria and plaque to affect your teeth as you sleep.

Using an electric toothbrush can greatly improve your chances of successfully removing stains from your teeth. Electric toothbrushes are usually used to remove superficial discolorations of your teeth. This will help to rid your teeth of yellow staining.

The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. It is best if you don't use them at all. These juices are full of acid that erodes your tooth enamel, causing cavities and tooth discoloration.

As we have said before, you can whiten your teeth in many different ways. While it is important to try to prevent this from happening, even regularly cared teeth can discolor over time. Put the tips offered in the article to use and you'll have a nice white smile