Tuesday, 30 October 2012

Whiten Your Teeth By Following These Tips

Chances are you've read about some Hollywood star's perfect smile. The type of smile that makes the world seem like a brighter place. If that sounds familiar, it is no surprise. Wwhen your smile is confident and perfectly white, you can make a stunning impression. Continue to read this article to discover how you can make your teeth whiter so you can flash a dazzling smile.

Brushing with a peroxide and baking soda mixture is a great way to whiten teeth. These ingredients are commonly found in whitening toothpastes and are found around the house. Combine them into a paste and use them in place of your normal toothpaste.

It's time to stop smoking. It is well documented fact that cigarette smoke discolors your teeth every time you inhale.

Various fruits provide you with a safe and effective way to naturally make your teeth whiter. One such fruit you can use as a natural teeth whitener is the strawberry. Rub or mash them onto your teeth in a paste. Orange peels also make good teeth whiteners. Rub the inside of the peel on your teeth. Don't forget to rinse your mouth well afterwards.

A great technique is to dry and crush orange peels and bay leaves into a powder. Mix the powder with a small amount of water, making a paste. Use this paste to brush your teeth. In addition to whitening your teeth, this can also prevent other issues, such as gum disease and cavities.

Beverages often stain your teeth, so it is very important to take a look at which drinks you are consuming regularly. Teeth can be discolored by drinking red wine and coffee. If you have to have these drinks, by using a straw you can minimize the contact they have with your teeth.

Fibrous and crunchy vegetables and some fruits will clean your teeth in a natural way as you eat them. A few effective examples include cucumber, broccoli, carrots, and apples. Keep them raw, and chew thoroughly to give them a good chance to scrub. As you chew, keep the food moving throughout your mouth to ensure all teeth get scrubbed.

One thing that you must realize is that crowns do not whiten when you bleach them. Your teeth will be whitened by whitening products, but the crowns will remain the same color. Keep this in mind to save yourself from having two-toned teeth and crowns.

Eating fruits and vegetables is a good thing to do. Avoid all types of unhealthy foods, including the nasty stuff you can buy at places like McDonald's and Wendy's. Snacking should also be kept to a minimum. Eating better food improves your overall health, including your dental health. Your smile will be brighter and your risk of developing cavities will be lower.

Eat healthy foods; raw veggies and fruits are perfect examples. Processed and fast foods can create cavities and discolor your teeth. Stay away from this type of food for healthy teeth. You should also avoid snacking all the time if you want a nice smile.

To have a whiter smile, don't drink tea and coffee. These beverages can stain your teeth. If you end up drinking a cup of coffee, you should rinse your mouth as soon as possible. Doing so will lessen the darkening effects this will have on your teeth.

To get whiter teeth, there are whitening gels you can purchase. You can find these at local drug stores and they're a lot cheaper than the dentist. But a professional whitening treatment may be the only option for severely discolored teeth.

Avoid purchasing toothpastes with fluoride added. Fluoride is a found in water and food and is a chemical. Fluoride has actually been linked to the discoloration of teeth if it is used in large quantities. To have whiter teeth, pick a toothpaste that is void of fluoride.

Having your dentist frequently clean your teeth is the best way to make them white. You need to get your teeth cleaned every six months by a dentist. When you do visit your dentist for teeth cleaning set up a follow up appointment while you're there so you already have your next teeth cleaning set up. They'll usually offer to call ahead of time to remind you about your appointment.

You should understand that your crowns will never whiten like the rest of your teeth. If you use a whitening technique on your teeth but your crowns which are not whitened show, people will see some of your teeth as white and some discolored, giving an odd effect. If this is the case, it is recommended that you consult your dentist. He may be able to make all your teeth a consistent color.

Ask your dentist what home whitening gel he or she can issue you. Your dentist should give you a mouthpiece that you wear at night for a few weeks. This can result in a dramatic improvement, as much as 8 shades whiter.

Brush your teeth with a homemade strawberry paste. Strawberries have been proven to whiten teeth. Make the paste with about three smashed strawberries, 1/4 cup water and 1/2 cup baking soda.

Make your teeth whiter by making strawberry paste and rubbing it on your teeth. Use fresh strawberries to form a paste, and apply directly on your teeth. The acids in the strawberry juice will cause your teeth be whiter without the need for harsh chemicals. This method of teeth whitening will never over-whiten your teeth; instead, it will leave you with a smile that is naturally bright.

Fibrous and crunchy vegetables and some fruits will clean your teeth in a natural way as you eat them. A few examples of fruits and vegetables that are high in fiber are broccoli, apples, and carrots. You should eat them raw, then chew them thoroughly to let them do the scrubbing on your teeth. To cover your whole mouth, chew thoroughly, and make sure food moves around in your mouth.

Do your best to avoid drinking coffee, tea and smoking cigarettes. These things will cause deep stains in your teeth. If you can't stay away from tea or coffee, drink it with a straw and use your lips to cover your teeth. Also, always brush your teeth right after. Coffee Tea and Smoking are the main reasons people now have yellow or discolored teeth.

If you pick the right lip color it can give you the appearance of whiter teeth. Steer clear of bright red lip color and make them look more stained than they are. If your teeth are even slightly discolored, wear a shade of nude or pink lipstick.

The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. It is best if you don't use them at all. These juices are full of acid that erodes your tooth enamel, causing cavities and tooth discoloration.

As the above article has stated, various people want whiter teeth. There are a wide variety of products and techniques you can use to zap stains and promote white teeth. By following the strategies in the article you just read, you can get whiter teeth and keep them that way

Sunday, 28 October 2012

Make Your Smile Your Best Fashion Accessory With These Tips

There are lots of reasons that you may decide you need to have whiter teeth. Those who routinely drink beverages like coffee may wind up getting stained teeth, similar to cigarette smokers. This article discusses a number of tips to aid in keeping teeth white. You can choose the whitening method that is best for you to use should stains ever develop.

Hydrogen peroxide is not recommended as a teeth whitener, in contrast to popular opinion. Many people believe, besides not being safe, that it can produce uneven results, with some teeth ending up a different shade. Exercise caution when using whitening products that contain hydrogen peroxide.

Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. Some products are more effective than others, and your dentist would be a great source to let you know which ones are best.

Rinse your mouth after eating or drinking. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. This will help you avoid stains that are difficult to get off your teeth.

Grind and mix some dried bay leaves and some dried orange peels to create a powder. Use this powder on your toothbrush with a little water to brighten your teeth naturally. Be sure to brush your teeth with water or regular toothpaste after applying this paste.

If your teeth are heavily stained, you should know that it may take multiple treatments before you obtain that bright smile that you desire. Teeth that are stained and discolored, not just a few shades off white, take longer to treat, no matter which treatment options you opt for. Depending on how bad your teeth are, you might have to use different treatments.

For a whiter smile, consider improving your breath. You can find out how your breath smells by licking one of the cleaned palms of a hand. If the smell is unpleasant, use a breath mint or rinse your mouth with mouthwash. Avoid using alcohol based mouthwashes though so that you avoid the dreaded dry mouth.

You shouldn't do any type of bleach whitening if you suffer from cavities or any kind of gum disease that haven't been treated. This ingredient can inflict severe pain on a sensitive mouth and may cause extensive damage to your teeth and gums. Discuss your options with your dentist that will not cause damage to your mouth.

If you aren't concerned about cost, seek out a professional who can give you whiter teeth in a jiffy! Using professional tools and procedures not available to you at home, the dentist can quickly make your teeth as much as 15 shades whiter. This usually costs around $500 a session.

Add parsley and cilantro to your daily meals for a natural herbal teeth whitener. These natural foods help fight germs and bad bacteria that may discolor your teeth. However, you should never replace this method with toothpaste. Only use these herbs as a supplement.

Give your teeth a brushing with salt. Salt is a home remedy that may help you remove teeth stains. Rinse your mouth completely after brushing your teeth. Be gentle; salt is abrasive, so over-brushing with it can be harmful to your teeth.

Brushing your teeth thoroughly will give you the best results when using a tooth whitening product. Unlike hair dyes that work great on slightly dirty hair, these teeth whitening products function well on a clean canvas. If you whiten your teeth without cleaning them first, you run the risk of an uneven shade, so make sure that your mouth is as cleans as possible.

Using different types of whitening gels is one method of whitening your teeth at home. Many reasonable priced tooth whitening kits are available at local stores and drugstores, which are much cheaper than what a professional tooth whitening process costs. That being said, if you have heavily stained teeth, you might have to visit your dentist to get a treatment that works.

There are many different ways to naturally whiten your teeth. One way to do this is by using baking soda. You can buy toothpastes that have baking soda in them, or you can use a box you already have in your home.

Use a good toothbrush with bristles that aren't too firm and learn the proper technique for brushing your teeth. For most people, an electric toothbrush which will scrape away the stains and plaque that have stuck to your teeth during the day gives the best results. Teeth can look whiter and healthier if you make the right choice.

You can keep your teeth white by having professional teeth cleanings done regularly. Dental cleanings should be a routine, where you schedule each appointment every six months. Sometimes people forget to maintain this schedule, but since two cleanings per year are already covered by most insurance plans, there is really is no reason why you should miss an appointment.

Get your teeth cleaned regularly by a professional to have white teeth. Try to stick with the recommended schedule of cleaning at six-month intervals, even making a point to schedule your next appointment while still at the dentist office. While it is an easy thing to forget to do, the fact that many insurance companies pay for you to go gives you all the more reason to keep up with your appointments.

There are many cost-effective and natural teeth whitening methods that you can use at home. You can try baking soda. Many whitening toothpastes contain baking soda, and you can also use this everyday ingredient to make your own paste.

Certain colors of lipstick can make your teeth appear whiter. Do not wear any bright red lipstick because it will make discolored teeth look darker. Pink and nude lipsticks work better for teeth with yellowing or other staining.

If you want a whiter smile, you should talk to your dentist before using any type of product. Whitening your teeth can cause problems with your teeth and mouth. Engaging in a whitening program without your dentist's advice can produce ineffective results or even cause real damage to your teeth. Because of this, you should make sure you visit your dentist to determine a teeth whitening plan that will work for you.

If you pick the right lip color it can give you the appearance of whiter teeth. Steer clear of bright red lip color and make them look more stained than they are. If your teeth are even slightly discolored, wear a shade of nude or pink lipstick.

The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. It is best if you don't use them at all. These juices are full of acid that erodes your tooth enamel, causing cavities and tooth discoloration.

Whitening your teeth doesn't have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you

Wednesday, 10 October 2012

Tips On How To Get Some Whiter Teeth

Many people feel they don't know a whole lot when it comes to teeth whitening. If you want your smile to be whiter, be certain you have all the information you need. If you're informed, you can use that information to get results quickly. The below article contains many tips to help you begin.

Become tobacco free. Nicotine and smoke will discolor your teeth over time.

If you are uncomfortable about your teeth color, your dentist can give you information about teeth whitening options. Increased confidence is worth the cost of a teeth whitening system.

We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. You could even add a sprinkle of salt to the peels to improve the visible results that this method will present.

Consider no longer using a mouthwash. It may be a good idea to avoid mouthwash if you find it is hard for you to keep your teeth white. Mouthwash has a lot of chemicals listed in its ingredients. These chemicals may actually stain your teeth.

Certain herbs, including cilantro and parsley, can help you whiten your teeth if you chew on them. These herbs naturally eliminate bacteria and germs. You will want to use these in addition to your normal teeth cleaning habits.

The recommended rule is to both floss and brush your teeth a minimum of two times a day. You need to prevent plaque from building up so that your teeth don't become discolored. Rather than allowing plaque to sit on your teeth all night, brush and floss before bedtime.

It can sometimes be good to use a toothpaste designed for whitening. Although these toothpastes are not as potent as other whiteners, they will remove any recent stains and protect your teeth from new stains. These toothpastes use a silica abrasive that is mild and doesn't damage your teeth's enamel.

You should get your teeth cleaned regularly at the dentist as a means of maintaining your white teeth. Regular dental cleanings are one of the easiest and best ways to whiten teeth. Go to your dentists to get your teeth cleaned twice a year.

Cigarettes and cigars are not good for your teeth. Both stain and discolor teeth. Try to quit smoking to avoid and prevent your teeth from turning yellow. If quitting smoking is proving difficult, contact you doctor and they may be able to prescribe medications or help you with methods on how to stop smoking. Good advice and constant support is crucial.

Avoid coffee and tea if you want your teeth to remain white. These two products can cause discoloration in your teeth. One way to help combat stains is to rinse our mouth with water after you finish drinking coffee or tea. Water will help flush any particles from these drinks from your teeth.

You should know what to expect out of a teeth whitening system. If you expect miracles, disappointment may be inevitable. Factors such as age or the condition of your teeth can affect a teeth whitener's effectiveness. Speak to your dentist before doing any type of whitening so you will know what you can expect.

Depending on how badly your teeth are stained or how fast you want results, consider having your dentist whiten your teeth. The method will cost more than doing it yourself, though your dentist will do a better job, and you will see the results in a faster amount of time.

Carry a miniature toothbrush that you can use after eating sugary foods. Sticky foods tend to stick to your teeth, and start staining them. After you eat the sweet treat, brush your teeth for two minutes. Scrubbing and rinsing your teeth vigorously in this situation will work, even if you don't have toothpaste with you.

Walnut tree bark is a great way to whiten teeth. Rubbing the bark directly on your teeth gives you a white, beautiful smile, and it also gets your teeth clean. Afterwards, rinse and proceed with your brushing routine.

Whiten your teeth naturally with strawberries. Studies have proven that strawberries are effective at whitening teeth. You can mash a strawberry up and use it like a toothpaste, or you can cut a strawberry up and rub it on your teeth. Wait a few minutes after you are done before rinsing. This will leave more time for the juice to act.

If you have crowns on your teeth, they will not whiten, and it doesn't matter the number of times they are bleached. If you use a home whitening kit, your teeth may whiten; however, your crowns will remain the same color.

Try eating a number of raw foods that are good for you, like fruits and vegetables. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. Avoid these unhealthy foods whenever possible, if only to protect your teeth. Eating a snack at all times of the day is another thing to stay away from if you're concerned with your smile.

By not using mouthwash, you can avoid discoloring your teeth. The whitening agents in mouthwash can weaken your enamel and actually increase your likelihood of developing stains or discoloration. Talk to your dentist and ask whether you'll be okay without mouthwash.

Drink water along with coffee, soda or wine. Drinking these kinds of beverages regularly will quickly stain your teeth. Drinking water afterward will help you keep your mouth as clean as possible. Of course another stain prevention technique you can use is brushing your teeth afterwards.

Do not be fooled by toothpastes that say they will whiten your teeth. These products will whiten your teeth slightly; however, it is likely that an additional method is necessary to whiten your teeth to the degree desire. Knowing this, if you still opt for a whitening toothpaste, make sure to select a brand with baking soda as one of the ingredients.

One of the best ways to ensure your teeth remain white is to set up regular appointments for visiting the dentist to clean them. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.

Whiter teeth can go a long way in fostering self-esteem and creating a feeling of confidence. This is because people see your teeth each time you smile. To have a smile you can be proud of, you have to make sure your teeth are taken care of. Also, look to find the best whitening technique for you. There are many available, so do a little homework to find the most effective one

Tuesday, 9 October 2012

Carefree Ways To Whiten Your Teeth At Home

For a relatively inexpensive way to whiten teeth, consider some of the over-the-counter products offered in drug stores and retail stores. These whitening products are roughly divided into three types: toothpastes, trays, and whitening strips. Professional whitening services are expensive, so try these inexpensive alternatives.

Discontinue use of any teeth whitening toothpaste or whitening strips if you develop a sensitivity in your teeth. Consult a dental professional in order to avoid potential tooth damage. Consult with your dentist about the most ideal options.

You should not whiten your teeth if you have unfilled cavities or gum disease. With these conditions, you should be cautious as to what you do so that there is no harm caused. Before you begin any teeth whitening methods, be sure to consult with your dentist.

An easy tip for teeth whitening would be the use of table salt and lemon juice. The mixture can be stored for repeated use if kept in an airtight container to prevent spoilage.

It can be tough to try to whiten your teeth if you enjoy dark beverages that tend to stain them. You can reduce their effects by chasing these drinks with water. A water rinse prevents the stain causing drink from remaining on your teeth long enough to do any damage. You can also lighten your coffee with non-skim milk and drink through a straw to lessen the chance of staining your teeth.

One simple thing you can do to get sparkling white teeth is to use a whitening toothpaste. This type of toothpaste helps to remove stains and plaque by using friction. Over extended periods of time, you will see whiter teeth and reduced stains.

Pregnant women should avoid any type of teeth whiteners. These products may contain chemicals that are dangerous to the health of your baby. Tooth whitening pastes may be an exception, but be sure to check with your doctor first.

Use a straw to help minimize the impact of drinks on your teeth. Beverages that contain strong colors, such as cola or coffee, can easily discolor your teeth. Drinking these through a straw can help limit the contact between the liquid and your teeth so that you can have a whiter smile.

Halt whitening procedures if you get an indication that your teeth have heightened sensitivity. You can be damaging your teeth, it is better now that you go to a professional for treatment. Decide on your best course of action in consultation with your dentist.

Create the illusion of whiter teeth by selecting lipstick color wisely. Bright red lipsticks should be avoided if your teeth are discolored, as they will make them look darker. More natural shades, such as nudes and light pinks, are a better option if you have yellow teeth.

Strawberries are very efficient for whiter teeth. Many people have found success using strawberries to whiten their teeth. Strawberries contain malic acid which can help remove stains from teeth. Make a paste with baking soda and strawberries and brush teeth thoroughly.

Your toothbrush has a big impact on how you clean your teeth. A lot of people love to use a electric toothbrush, they really work to whiten teeth by removing plaque and stain buildups. Doing so will whiten your teeth naturally without the use of chemicals.

If long-duration whitening strips become painful, try using whitening strips that stay on the teeth for a shorter time, instead. Although it will take two weeks of applying these strips twice a day for a half hour, gums are less likely to be sensitive.

If cost isn't an issue and you really need your teeth whitened in a hurry, visit a professional. A dentist with training in advanced whitening techniques has access to professional level bleaching solutions, as well as a special light that has the ability to lighten your teeth by 15 shades very quickly. This can cost approximately $500 per session.

Whitening products can make your teeth more sensitive. This can be extremely painful, even if it does not last. If this continues, see your dentist before using the product anymore. Your dentist can recommend an alternative treatment that will get you the same results without the painful side effects.

Grind up dried orange peels along with bay leaves, then mix them together and make a powder. To use, mix a small amount of powder with water and use your toothbrush to brush the mixture across your teeth. This allows you to not only naturally whiten your teeth, but it can also protect your teeth against harmful issues.

Eating cheese after a meal can help to re-mineralize enamel. The high amount of calcium present in cheese is excellent to help you rebuild tooth enamel. Strong, healthy enamel means beautiful white teeth, so be sure to snack on cheese at least a few times a week.

Avoid drinking tea or coffee beverages to keep your smile sparkling white. If you drink these beverages in any quantity your teeth will get stained.

Avoid whitening or bleaching your teeth when pregnant or breastfeeding a child. Expectant and nursing mothers have very sensitive gums. The chemicals in whitening products can also be dangerous to you and your baby. The best thing to do is to avoid teeth whitening until you are no longer pregnant or nursing.

Your makeup could make your smile look brighter. Something glossy usually works well to brighten up your teeth, or you can give lip makeup with a slightly blue base a try. Purple-reds and berry shades have a blue color base, and this downplays yellow teeth and makes them look much whiter. Matte lipsticks should be avoided because they make teeth look like they're discolored.

A mixture of rock sale and water is one great teeth whitening method that seems to have good results. Mix a bit of the salt with the water and give it five minutes to dissolve. Gargle with the mixture at night, instead of using mouthwash. This will also help you prevent cavities.

One of the best ways to ensure your teeth remain white is to set up regular appointments for visiting the dentist to clean them. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.

It's worth saying again: Lots and lots of people out there want brighter, whiter smiles. There are a wide variety of products and techniques you can use to zap stains and promote white teeth. Your teeth can be as white as possible if you simply use the information presented here

Saturday, 6 October 2012

Teeth Whitening Tips That Will Work For You

There are many people who yearn for a bright, white smile. Proper dental hygiene is important for removing the plague and food that accumulates on the teeth that turns them yellow. Lots of methods for doing this exist. Methods for whitening your teeth also exist. In this article, you will find a number of teeth whitening tips.

You should brush your smile with a strawberry paste that is made at home. Strawberries are a great way to whiten your teeth. It is easy to make this with three strawberries, a quarter cup of water, and a half cup baking soda.

Using mouthwash can actually be detrimental to the coloring of your teeth. Mouthwashes do fight germs and bacteria, but some contain chemicals that can stain the teeth. If you insist on using it, then choose one that is a bit weaker, and paler in color.

Don't take part in smoking cigars or cigarettes. The habit has long been shown to cause teeth to discolor. Do everything you can to quit smoking so your teeth don't turn yellow. If you find yourself struggling to quit, consider speaking with your doctor about prescription medications that could help you kick smoking once and for all. You just need the will and the right approach.

Regular flossing and brushing of your teeth is among the most successful methods in whitening your teeth. These simple things will remove the plaque that builds up on your teeth and discolors it. To eliminate excess food in your mouth, make sure that you brush and floss several times a day.

Combine baking soda and water to create a paste which will help to whiten your teeth. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. First, dip your toothbrush in warm water. While the brush is still wet, cover the bristles with baking soda.

Some home whitening kits can bother your gums. If you find that your gums are affected, try using a product that contains less peroxide. If these side effects do not disappear after a few days, stop using this product.

Always thoroughly brush and floss at least twice daily. Otherwise, plaque can start to build up, leaving your teeth discolored. To keep plaque from sinking in overnight, floss thoroughly before you go to bed.

You should always have dental repairs, such as cavities or gum disease treated before you embark on a tooth whitening treatment. It is important to exercise caution with any whitening treatments if you have other dental issues. Talk with your dentist, he can help you with any information that pertains to you.

Although mouthwashes help to improve the health of your mouth, they also cause teeth discoloration. To avoid discoloring your teeth, use a mouth wash that's a neutral color and not excessively strong.

Strawberries are very efficient for whiter teeth. Many people have found success using strawberries to whiten their teeth. Strawberries contain malic acid which can help remove stains from teeth. Make a paste with baking soda and strawberries and brush teeth thoroughly.

If two hour teeth whitening strips cause too much gum sensitivity, try using the strips that only require 30 minutes. It may take two weeks or more, but you may experience less sensitivity.

Try to stay away from coffee, cigarettes, and most certainly wine. Coffee and wine contain chemicals which cause tooth staining. If you just can't kick the habit of these, make sure that you brush your teeth immediately after consuming them. Many companies started selling mini finger brushes so you are able to use mild abrasives to brush teeth with and you won't need to have a toothbrush with you at all times. What will clean your teeth is abrasiveness.

You can go to your dentist to have laser tooth whitening done. This is probably the fastest way you'll be able to have the whitest smile possible. A bleaching agent is painted on the teeth, and then they are shot with a laser to activate. In a matter of minutes, your teeth will become 5-6 times whiter and brighter than ever before.

One thing to stay away from when you're concerned with discolored teeth is mouthwash. The chemicals and alcohol in it are proven to cause yellow or brown stains by removing your white enamel. Always check with your local dentist and ensure your teeth can handle a specific mouthwash before you begin using it.

If you are starting a new whitening treatment, you should know that the treatment may not produce the same whitening effect on crowns. If you can see your crowns when you smile, an uneven coloring of your teeth will occur. If this is a problem, discuss it with your dentist and find other ways to keep your color the same.

It's a good idea to eat a slice of cheese after each meal to build-up the existing enamel upon your teeth. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. Use this trick a couple to a few times each week to make strong, white teeth.

If expense is not a factor and you need results quickly, consider seeing a professional to whiten your teeth. Your dentist will have a variety of techniques at his disposal, including a medical strength bleaching agent along with special UV lights, which can quickly remove stains and make your teeth 15 shades whiter! This can cost as much as five hundred dollars a session.

Try to carry a mini toothbrush with you for those times when you eat sugar based, sticky sweets. These foods can stick very easily to the teeth, and begin the staining process or add to it. After you have enjoyed the sweet, take a couple of minutes to brush. Toothpaste is not needed if you thoroughly scrub your teeth and then rinse well with water.

Drink water along with coffee, soda or wine. Drinking these kinds of beverages regularly will quickly stain your teeth. Drinking water afterward will help you keep your mouth as clean as possible. Of course another stain prevention technique you can use is brushing your teeth afterwards.

Research has shown that some fruits make natural teeth whiteners. Oranges and strawberries are among the many home remedies that can be used to whiten your smile. Making a strawberry paste and rubbing the mixture on your teeth for five minutes has been proven to whiten teeth. It's also possible to use an orange peel to whiten your teeth effectively.

One of the best ways to ensure your teeth remain white is to set up regular appointments for visiting the dentist to clean them. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.

As was noted at the outset, there are many methods of teeth whitening. Hopefully you feel more confident about choosing a whitening method for your own oral care. Let this article lead you to whiter, brighter teeth

Thursday, 4 October 2012

Suggestions For Creating A Brighter And Happier Smile

The importance of having white teeth has gone up recently. Most people use different techniques in trying to achieve their target of getting whiter teeth. There are a lot of things out there that whiten teeth so you need to think about what the best options are before you use one. The following article gives you some great advice on teeth whitening to help you decide on the best course of action.

Stay away from cigarettes, coffee, and dark tea. All three of these substances will paint your teeth an ugly brown. If you must have caffeine, use a straw to drink through, use your lips to cover your teeth, and brush your teeth right after consumption. The leading causes of stained teeth are smoking and caffeinated beverages.

A daily application of strawberry paste can help you take stains off your teeth. Mash fresh strawberries into a paste, and then apply to the teeth. Strawberries will get rid of discolorations and leave you with a great smile. This natural method of whitening will not overdo it. The whiteness of your teeth will not look unnatural.

We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. You could even add a sprinkle of salt to the peels to improve the visible results that this method will present.

Another old technique to whiten your teeth is to use rock salt. Mixed with water, it can be quite effective. You can imply this technique by mixing rock salt with a glass of water and allow it to dissolve for five minutes. Use this mixture as a nightly gargle, instead of store bought mouthwashes. This rock salt concoction is also effective against cavities.

Help your teeth remain clean and white by chewing gum after you eat. There are whitening gums that can help your teeth, too. These chewing gums will even help remove discoloration. They can prevent your teeth from staining if you chew them after meals.

Try a saltwater mixture to whiten your teeth. Stir together a single teaspoon of rock salt with one glass of water and allow it to sit for a few minutes. You should then use the concoction and gargle at night with it, instead of your mouthwash. This mixture can also be used to prevent cavities.

Ask your dentist about home whitening kits. Some kits may hurt your teeth or gums, and your dentist should be aware of which ones are the safest and most effective to use. Certain products are better than other ones; therefore, you should ask your dentist which ones are the most suitable.

Whitening products usually only work for natural teeth which are stained and yellow and may not have an affect on grey teeth. It could take several treatments for them to return to their white state.

Food particles, especially dark ones, can potentially stain your teeth. Try chewing some sugar free gum to prevent your teeth from becoming stained.

If your teeth are badly stained, and you want fast results, having your dentist do the whitening is your best option. This method costs a little more, but can better whiten your teeth and can be faster than other whitening methods.

You should check with your dentist to find out what products they recommend that you use or should avoid so you do not cause any permanent damage. Don't waste your time and money trying out every home whitening product. Relying on your dentist's expertise is a far more efficient means of finding the product that works best for you.

Depending on how badly your teeth are stained or how fast you want results, consider having your dentist whiten your teeth. The method will cost more than doing it yourself, though your dentist will do a better job, and you will see the results in a faster amount of time.

If your plans for dental improvements include both whitening your teeth and getting braces, do the whitening first. By doing this, you will not only have straighter teeth, you will also have whiter teeth. Once the braces come off, you will be able to enjoy your straight, white teeth!

Walnut tree bark can be rubbed on your teeth to gently remove discolorations or stains. Regular use of this bark not only removes existing stains, it also removes the yellowing that comes from the consumption of certain beverages as well as tobacco use. Eventually, the stains will fade leaving you with a brighter, whiter smile.

Be sure to speak with a dentist before you use any kind of store bought chemicals for teeth whitening. Your dentist can give you the best information about what to do and let you know of any side effects different ways of whitening might have.

The enamel on your teeth is a protective mineral coating that's needed to keep your teeth strong and healthy. Some chemicals in whitening products, including strong acids, can damage your enamel and cause other negative effects.

An excellent teeth whitening tip is to use walnut tree bark. You will get a whiter smile and cleaner teeth if you try this. Afterwards, rinse and proceed with your brushing routine.

Most of these products claim to be better than your average toothpaste, but this is not the case at all. What you can do it go talk to your dentist and listen to his or her recommendation for a brand that works the best.

Once you have whitened your teeth, you need to watch what you put in your mouth. Your teeth are much more likely to get stained if they have just been whitened. After whitening, try to stay away from food and drink that is dark in color. Some drinks that will stain your teeth are tea or coffee.

Aim to brush and floss your teeth, in addition to massaging your gums, twice per day at minimum. Maintaining a regimen daily will keep you teeth protected from stains and plaque build up. You will be removing all of the food and plaque build-up that will stain your teeth if not brushed off.

One of the best ways to ensure your teeth remain white is to set up regular appointments for visiting the dentist to clean them. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.

No matter your reasons for needing whiter teeth, the previous tips have given you several ways to how to get them. Implement this advice to have the whitest teeth possible

Monday, 1 October 2012

What You Need To Do To Whiten Your Teeth

The importance of having white teeth has gone up recently. Most people use different techniques in trying to achieve their target of getting whiter teeth. There are a lot of things out there that whiten teeth so you need to think about what the best options are before you use one. The following article gives you some great advice on teeth whitening to help you decide on the best course of action.

When you have had your teeth whitened, remember to brush your teeth regularly, especially after eating. This is because bacteria will grow on the teeth due to the food remnants. If your teeth haven't yet been cleaned, they can be damaged by bacteria growth, so remember to brush them.

Whitening toothpaste is one of the simplest ways to make those pearly whites shine. This toothpaste works great at getting rid of stains on your teeth. Over time, you will have brighter teeth as the stains begin to disappear.

Teeth whitening toothpaste is really not much different from regular toothpaste. Why waste your money on a toothpaste that is unlikely to produce results? Spending extra for something that does not work well, is like flushing your hard earned money down the drain.

If you cannot seem to keep your teeth white, pay attention to what you are drinking throughout the day. Coffee, tea, and red wine will often stain your teeth. Use a straw when drinking these beverages, to avoid contact with your teeth.

One way to help prevent discoloration is to chew a stick of sugar-free gum immediately after eating. There are whitening gums that can help your teeth, too. These gums are made with ingredients that are intended to remove teeth stains. When chewed after eating, they can keep stains at bay.

Try a saltwater mixture to whiten your teeth. Stir together a single teaspoon of rock salt with one glass of water and allow it to sit for a few minutes. You should then use the concoction and gargle at night with it, instead of your mouthwash. This mixture can also be used to prevent cavities.

Although many say it is, hydrogen peroxide is not a safe teeth-whitening method. It can be unsafe and cause more discoloration. Avoid any product that has hydrogen peroxide in it.

Make use of a whitening toothpaste. A whitening toothpaste will prevent stains from appearing, even if it is not as strong other methods. These toothpastes use a silica abrasive. This is a stain fighter that doesn't harm the outer enamel of the teeth.

Use baking soda to brush your teeth. Baking soda makes an effective natural method in whitening your teeth. Baking soda can make your gums feel irritated, so be sure to brush your teeth gently with it.

Consider using lemons as a means to whiten ones teeth naturally. Simply rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This teeth whitening method is cheap, easy and fast. Lemon peels can whiten your teeth, allowing you to do so without the kinds of harsh chemicals that many commercial whiteners contain.

If two hour teeth whitening strips cause too much gum sensitivity, try using the strips that only require 30 minutes. It may take two weeks or more, but you may experience less sensitivity.

Crunchy produce is a great teeth whitening food. They are considered abrasive so they help remove the surface stains that are on your teeth. Examples of some fruits and vegetables that can help to whiten your teeth include carrots, apples, and celery.

Keep your teeth whiter by using a straw when you drink beverages. The straw will keep the liquid from touching your teeth for long periods of time and staining them. The liquid goes straight down your throat instead of making contact with your teeth.

Read the directions thoroughly and ensure you understand them before using any home tooth whitening products. Doing this will just cause the gums to be inflamed, the mouth to be irritated, and your teeth to be damaged. Follow the instructions and leave the whitening products on for the specified amount of time, but not any longer.

Take some advice from the beauty pageant circuit and use Vaseline on the surface of your teeth. It won't have a delicious taste, but the Vaseline will make a temporary barrier that protects your teeth so they don't stain.

Improve the whiteness of your teeth by reducing the amount of coffee that you drink. Coffee can cause stains on your teeth, and the more you drink, the worse the stains can become. Treat yourself to a steaming cup of hot chocolate instead.

Grind some dried orange peels along with some dried bay leaves until they become a powder. Mix this powder with some water and make a toothpaste mixture with which you will brush onto your teeth. The combination of these ingredients can also help to prevent gum disease and cavities.

You should brush your teeth as soon as you get up in the morning, and again throughout the day if you want to have a winning smile. As you sleep, your mouth dries out and creates plaque as bacteria builds up.

Strawberries can be used as a natural way to whiten your teeth. The natural parts of a strawberry can lead to whiter teeth without using chemicals that can be hard. Make strawberries a paste and use it to brush your teeth, leaving it on for a little while. You could take a piece of strawberry and smear it over your teeth when you are just hanging out.

Do not be fooled by toothpastes that say they will whiten your teeth. These products will whiten your teeth slightly; however, it is likely that an additional method is necessary to whiten your teeth to the degree desire. Knowing this, if you still opt for a whitening toothpaste, make sure to select a brand with baking soda as one of the ingredients.

One of the best ways to ensure your teeth remain white is to set up regular appointments for visiting the dentist to clean them. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.

Whitening your teeth doesn't have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you