Chances are you've read about some Hollywood star's perfect smile. The type of smile that makes the world seem like a brighter place. If that sounds familiar, it is no surprise. Wwhen your smile is confident and perfectly white, you can make a stunning impression. Continue to read this article to discover how you can make your teeth whiter so you can flash a dazzling smile.
Brushing with a peroxide and baking soda mixture is a great way to whiten teeth. These ingredients are commonly found in whitening toothpastes and are found around the house. Combine them into a paste and use them in place of your normal toothpaste.
It's time to stop smoking. It is well documented fact that cigarette smoke discolors your teeth every time you inhale.
Various fruits provide you with a safe and effective way to naturally make your teeth whiter. One such fruit you can use as a natural teeth whitener is the strawberry. Rub or mash them onto your teeth in a paste. Orange peels also make good teeth whiteners. Rub the inside of the peel on your teeth. Don't forget to rinse your mouth well afterwards.
A great technique is to dry and crush orange peels and bay leaves into a powder. Mix the powder with a small amount of water, making a paste. Use this paste to brush your teeth. In addition to whitening your teeth, this can also prevent other issues, such as gum disease and cavities.
Beverages often stain your teeth, so it is very important to take a look at which drinks you are consuming regularly. Teeth can be discolored by drinking red wine and coffee. If you have to have these drinks, by using a straw you can minimize the contact they have with your teeth.
Fibrous and crunchy vegetables and some fruits will clean your teeth in a natural way as you eat them. A few effective examples include cucumber, broccoli, carrots, and apples. Keep them raw, and chew thoroughly to give them a good chance to scrub. As you chew, keep the food moving throughout your mouth to ensure all teeth get scrubbed.
One thing that you must realize is that crowns do not whiten when you bleach them. Your teeth will be whitened by whitening products, but the crowns will remain the same color. Keep this in mind to save yourself from having two-toned teeth and crowns.
Eating fruits and vegetables is a good thing to do. Avoid all types of unhealthy foods, including the nasty stuff you can buy at places like McDonald's and Wendy's. Snacking should also be kept to a minimum. Eating better food improves your overall health, including your dental health. Your smile will be brighter and your risk of developing cavities will be lower.
Eat healthy foods; raw veggies and fruits are perfect examples. Processed and fast foods can create cavities and discolor your teeth. Stay away from this type of food for healthy teeth. You should also avoid snacking all the time if you want a nice smile.
To have a whiter smile, don't drink tea and coffee. These beverages can stain your teeth. If you end up drinking a cup of coffee, you should rinse your mouth as soon as possible. Doing so will lessen the darkening effects this will have on your teeth.
To get whiter teeth, there are whitening gels you can purchase. You can find these at local drug stores and they're a lot cheaper than the dentist. But a professional whitening treatment may be the only option for severely discolored teeth.
Avoid purchasing toothpastes with fluoride added. Fluoride is a found in water and food and is a chemical. Fluoride has actually been linked to the discoloration of teeth if it is used in large quantities. To have whiter teeth, pick a toothpaste that is void of fluoride.
Having your dentist frequently clean your teeth is the best way to make them white. You need to get your teeth cleaned every six months by a dentist. When you do visit your dentist for teeth cleaning set up a follow up appointment while you're there so you already have your next teeth cleaning set up. They'll usually offer to call ahead of time to remind you about your appointment.
You should understand that your crowns will never whiten like the rest of your teeth. If you use a whitening technique on your teeth but your crowns which are not whitened show, people will see some of your teeth as white and some discolored, giving an odd effect. If this is the case, it is recommended that you consult your dentist. He may be able to make all your teeth a consistent color.
Ask your dentist what home whitening gel he or she can issue you. Your dentist should give you a mouthpiece that you wear at night for a few weeks. This can result in a dramatic improvement, as much as 8 shades whiter.
Brush your teeth with a homemade strawberry paste. Strawberries have been proven to whiten teeth. Make the paste with about three smashed strawberries, 1/4 cup water and 1/2 cup baking soda.
Make your teeth whiter by making strawberry paste and rubbing it on your teeth. Use fresh strawberries to form a paste, and apply directly on your teeth. The acids in the strawberry juice will cause your teeth be whiter without the need for harsh chemicals. This method of teeth whitening will never over-whiten your teeth; instead, it will leave you with a smile that is naturally bright.
Fibrous and crunchy vegetables and some fruits will clean your teeth in a natural way as you eat them. A few examples of fruits and vegetables that are high in fiber are broccoli, apples, and carrots. You should eat them raw, then chew them thoroughly to let them do the scrubbing on your teeth. To cover your whole mouth, chew thoroughly, and make sure food moves around in your mouth.
Do your best to avoid drinking coffee, tea and smoking cigarettes. These things will cause deep stains in your teeth. If you can't stay away from tea or coffee, drink it with a straw and use your lips to cover your teeth. Also, always brush your teeth right after. Coffee Tea and Smoking are the main reasons people now have yellow or discolored teeth.
If you pick the right lip color it can give you the appearance of whiter teeth. Steer clear of bright red lip color and make them look more stained than they are. If your teeth are even slightly discolored, wear a shade of nude or pink lipstick.
The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. It is best if you don't use them at all. These juices are full of acid that erodes your tooth enamel, causing cavities and tooth discoloration.
As the above article has stated, various people want whiter teeth. There are a wide variety of products and techniques you can use to zap stains and promote white teeth. By following the strategies in the article you just read, you can get whiter teeth and keep them that way
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