Almost everyone wants to have white teeth. This can change from a dream to reality. No matter your age, you can have a bright, white smile if you are given the proper advice and information. These tips should help you get whiter teeth soon.
Don't use teeth whitening products if you are prone to cavities or have gingivitis. This is not only painful, but can exacerbate tooth and gum conditions further. Your dentist will be able to give you guidance about other possible options that are available to you.
Crunchy foods can benefit your teeth. Carrots and apples, as well as other crunchy foods, can help whiten your teeth. Crunchy foods clean your teeth because they are abrasive; you just have to chew them and they clean. Always bite into these foods whole, without altering them, including cutting.
You may wish to take a trip to the dentist to try laser whitening. Laser treatment is the fastest procedure available for teeth whitening. A laser activates a bleaching agent, which has been painted onto the teeth. The results are instant, and you will see that your teeth are from 5 to 6 times whiter than before.
A good teeth whitening method is to eat foods with fiber such as vegetables and fruits that will clean your teeth naturally. Some examples are apples, broccoli, carrots, and cucumbers. By eating raw veggies and giving them a good chewing, you will also be cleaning your teeth. As you're chewing, keep moving the food to different areas of your mouth, so you can scrub as many of your teeth as possible.
Remembering to brush your teeth following every meal is especially important after you have completed your teeth whitening program. Every time you eat something, it can cause bacteria growth on your teeth. Bacteria can soften your teeth, which can make them more prone to damage and deterioration.
Use hydrogen peroxide to make your smile whiter. Dampen a washcloth with the solution. After it's damp, rub it on your teeth. The peroxide will help lighten the stains while the washcloth's texture helps scrub them away.
Try to use whitening strips that only need to be applied for about 30 minutes. While it is necessary to apply the strips two times a day for 30 minutes over a period of two weeks, they are not as likely to cause gum sensitivity.
If you use a whitening gel that is applied with a tray, it is important to ensure that the tray is sized correctly for your teeth. Badly-fitted trays can spread the whitening chemicals to your gums where they can cause inflammation and irritation. Quit using the item if this happens to you, but also do some research to see if the size you used was the right one.
Depending on the severity of your stained teeth and how quickly you want the job done, you might want to consider a dentist to help whiten your teeth. It is a costlier solution but, you will obtain excellent results in a fraction of the time.
Help your teeth remain clean and white by chewing gum after you eat. There are many chewing gums that are specifically made to be a teeth whitener. This type of products contains ingredients that can remove stains. Chewing gum is a great alternative to brushing your teeth if you are on the go.
Mouthwash can do more harm than good, and you should cut it out. If you are using mouthwash regularly but are still battling stains, you may consider discontinuing use. Most mouthwashes contain chemicals and coloring. Some of these substances may actually discolor or stain your teeth.
If you want a whiter smile, you should talk to your dentist before using any type of product. Whitening your teeth can affect more than just the color of your smile. Not regularly visiting your dentist can result in damaging your smile and mouth in the future. If you have a whitening plan, run it by your dentist first. This will ensure the safety of your plan.
While drinking you should use a straw. A number of beverages cause tooth discoloration when drunk, but if you utilize a straw when drinking, the majority of the liquid won't come in contact with your teeth. If you can minimize exposure to these beverages, you can enjoy a whiter smile.
Having white teeth can really bring your confidence and self-esteem to a higher level. The first thing people see when you smile is your teeth. Taking great care of your smile will ensure your teeth remain white and bright. There are millions of methods out there that can help you get a whiter smile, but you only need one to get that sparkle back.
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