Wednesday, 15 August 2012

What You Should Know About Getting Whiter Teeth

Eliminating stains from your teeth will boost your confidence. The information in this article will give you ways to find information, and tips to keep your teeth healthy and white.


Bark from walnut trees can be used to whiten teeth. Brush your teeth with the bark to get rid of stains and yellow discoloring on your teeth.
You need to be very careful when eating or drinking after having your teeth whitened. Once they are white, these foods can absorb the stains and colors more easily. Stay away from dark or staining foods after you've had your teeth whitened. For example, coffee and red wine will both cause a color difference in your teeth.
If you want immediate white teeth, your dentist can help. Whitening your teeth is not always an easy cosmetic process. Without talking to a dentist, you could harm your oral structures down the road. Make sure to talk with a dentist about any measures you are taking to whiten your teeth.
Citrus fruits can have a negative impact on the quality and color of your teeth. Additionally, try not to consume any types of drinks with citrus flavoring. The acid that is in those juices is bad for your teeth. Especially avoid these foods if you have a history of acid reflux disease. This disease can have pronounced effects on the whiteness of your teeth.
Expectant mothers should not use commercial teeth whiteners. Some of these products include ingredients that are harmful to a developing fetus. Whitening toothpastes are usually okay to use during pregnancy, but check with your doctor or dentist to be sure.
Whiten stained or discolored teeth with strawberry paste. You want to have fresh strawberries, and then crush them to form a paste that you can rub onto your teeth. Your teeth will be left white by using this natural remedy. Using this teeth whitening strategy will help you work towards a naturally bright white smile.
You are going to need to make every effort to both brush and floss twice a day. Plaque buildup can cause the discoloration of your teeth. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.
Food particles, especially dark ones, can potentially stain your teeth. Chewing some sugar free gum can eliminate these staining agents.
You can make your own whitening paste with water and baking soda. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. You can mix the paste right on your toothbrush by dipping your wet toothbrush into the baking soda.
Fresh lemons can help you whiten your teeth naturally. Rub a lemon peel onto your teeth every day for a whiter smile. This is simple, fast and economical. The inside white portion of the lemon peel is mildly abrasive to wash away plaque accumulation.
Avoid smoking cigars and cigarettes. Both of these tobacco products will cause your teeth to get discolored. Try to quit smoking to avoid and prevent your teeth from turning yellow. If quitting smoking is proving difficult, contact you doctor and they may be able to prescribe medications or help you with methods on how to stop smoking. You will need to get the right kind of advice and support.
Brushing and flossing regularly can help you get white teeth. These simple things will remove the plaque that builds up on your teeth and discolors it. Make it a habit to brush and then floss after each meal.
While drinking you should use a straw. A number of beverages cause tooth discoloration when drunk, but if you utilize a straw when drinking, the majority of the liquid won't come in contact with your teeth. If you can minimize exposure to these beverages, you can enjoy a whiter smile.
The introduction let you know that teeth whitening is both expensive and difficult to accomplish. There are various ways to whiten your teeth. Read this article to learn how to whiten teeth without your dentist's help.

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