Whitening your teeth is an excellent method of increasing your self-esteem and getting a pretty smile. If your smile makes you self-conscious because of stained teeth, there's a simple solution. Use the tips provided here and you'll have a beautiful, white smile in no time.
Brush your teeth with salt. Salt acts as a natural scrub that can be used to remove some discoloration. You must rinse your mouth thoroughly after each brushing. Be gentle; salt is abrasive, so over-brushing with it can be harmful to your teeth.
Table salt combined with lemon juice has been shown to be helpful for teeth whitening. Keep it sealed in a container and you can use it many times over, without worrying about it spoiling rapidly.
Stay away from tobacco, dark tea and coffee. These things can turn your teeth brown. If you cannot avoid coffees, teas, or sodas, then try to drink them with a straw, and be sure to brush your teeth as soon as you are done. These items are responsible for the majority of stains that people experience.
Laser treatments performed in your dentist's office will whiten your teeth wonderfully. This procedure is probably the quickest solution when you want your teeth whitened and brightened. A laser activates a bleaching agent, which has been painted onto the teeth. You will have instantly whiter teeth, and they will be up to 6 times whiter.
Fresh lemons are a cheap and easy trick for whitening your teeth at home. Just rub some lemon peel across your teeth every day and watch your smile brighten. Not only does this technique whiten your teeth quickly, but it costs only pennies a day. Fresh lemon peels offer natural whitening without harsh, unnatural chemicals.
The recommended rule is to both floss and brush your teeth a minimum of two times a day. You need to prevent plaque from building up so that your teeth don't become discolored. Rather than allowing plaque to sit on your teeth all night, brush and floss before bedtime.
Always thoroughly brush and floss at least twice daily. Otherwise, plaque can start to build up, leaving your teeth discolored. To keep plaque from sinking in overnight, floss thoroughly before you go to bed.
Using teeth whitening pens can help you whiten your teeth. Be wary of the effects of the gel when you're using it because it has bleach-like properties. This technique requires a careful application and you should never overuse it.
Rather than dropping serious dollars at the store, you can actually find a tooth whitening remedy just outside your house. Walnut tree bark is excellent for removing tooth discoloration. Pluck some bark from a tree, wash it off and scrub it against your teeth prior to brushing. Doing so can remove both stains and plaque.
Consider using lemons as a means to whiten ones teeth naturally. Simply rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This teeth whitening method is cheap, easy and fast. Lemon peels can whiten your teeth, allowing you to do so without the kinds of harsh chemicals that many commercial whiteners contain.
You can whiten your teeth by using a paste that has baking soda, as well as peroxide in it. Most of the time both of the ingredients are put in whitening toothpaste, which you can find in your home easily. Making a peroxide and baking soda paste yourself is a snap, and the results you get from brushing with it can be quite impressive.
Your diet should be loaded with healthy vegetables and fruits. Avoid fast foods and other heavily processed foods that contain a lot of artificial ingredients. Also, try to limit your snacking amounts. A better diet will help your teeth stay white and reduce the number of cavities you get.
Keep your teeth whiter by using a straw when you drink beverages. The straw will keep the liquid from touching your teeth for long periods of time and staining them. The liquid goes straight down your throat instead of making contact with your teeth.
One thing to stay away from when you're concerned with discolored teeth is mouthwash. The chemicals and alcohol in it are proven to cause yellow or brown stains by removing your white enamel. Always check with your local dentist and ensure your teeth can handle a specific mouthwash before you begin using it.
If you are starting a new whitening treatment, you should know that the treatment may not produce the same whitening effect on crowns. If you can see your crowns when you smile, an uneven coloring of your teeth will occur. If this is a problem, discuss it with your dentist and find other ways to keep your color the same.
One unusual way to whiten your teeth is by using the bark from a walnut tree. You need to rub the bark on your teeth. It will allow the stains to be removed and a white smile to shine through.
Avoid drinking tea or coffee beverages to keep your smile sparkling white. If you drink these beverages in any quantity your teeth will get stained.
Your enamel is critical, it is a protective coating of minerals that secure against any issues that could adversely impact your teeth. Read ingredient lists carefully as some products contain acids or other chemicals that can hurt your teeth.
Your makeup could make your smile look brighter. Something glossy usually works well to brighten up your teeth, or you can give lip makeup with a slightly blue base a try. Purple-reds and berry shades have a blue color base, and this downplays yellow teeth and makes them look much whiter. Matte lipsticks should be avoided because they make teeth look like they're discolored.
Stay away from toothpaste containing fluoride. A chemical that's often found in food and even in drinking water, fluoride is not going to improve your smile. When people are exposed to a lot of it, they may have discolored teeth. Simply using toothpaste without fluoride is a great way to get your teeth whiter.
One of the best ways to ensure your teeth remain white is to set up regular appointments for visiting the dentist to clean them. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.
As was noted at the outset, there are many methods of teeth whitening. Hopefully you feel more confident about choosing a whitening method for your own oral care. Let this article lead you to whiter, brighter teeth
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