Monday, 17 September 2012

Your Smile Can Be Brighter With Little Effort

Ever heard somebody say that someone else has a perfect smile? The type of smile that lights up a room. Having a white, gleaming smile is a great way to make a good impression on other people. Read on to find out how to whiten your teeth and improve your smile.

Select the proper toothbrush for your needs. You need to talk to your dentist to find out which toothbrush is best for you.

A daily application of strawberry paste can help you take stains off your teeth. Mash fresh strawberries into a paste, and then apply to the teeth. Strawberries will get rid of discolorations and leave you with a great smile. This natural method of whitening will not overdo it. The whiteness of your teeth will not look unnatural.

Be consistent in your teeth whitening efforts. Paying close attention to the foods you eat and the products you use and staying consistent with your visits to the dentist will put you well on your way towards a beautiful smile.

There are many easy, natural ways you could whiten teeth at home. You can use baking soda. Try buying paste that contains this ingredient or just use a bit of your baking soda at home.

Whiten your teeth, before brushing, with a banana peel. This is a very simple thing to do that many people swear by. Try peeling a banana and make use of its peel to run across your teeth prior to brushing them. Next, brush your teeth like you normally would. You will see immediate results in your teeth.

If you have crowns on your teeth, they will not whiten, and it doesn't matter the number of times they are bleached. Your crowns will remain the same as your teeth get whiter. This could make the crowns stand out even more than before.

There is no need for a trip to the store when you can hunt down a whitening agent in your own backyard. The tree bark of walnuts makes miracles happen in regards to tooth discoloration. Pluck some bark from a tree, wash it off and scrub it against your teeth prior to brushing. This tree bark is great for eliminating the plaque and yellow stains from the base of your teeth.

Know how to properly use whitening products, and follow the directions closely. If you leave the product on your teeth for longer than is recommended, you can encounter problems such as an increased sensitivity or gum inflammation. After your whitening session, you should avoid any drinks with high acidity such as soda or sports drinks.

Freshen your breath for a whiter smile. You can test how your breath smells by licking your clean hand. If you smell an odor, you should try to freshen it with a breath mint or mouthwash. One caveat however: you should use only alcohol-free mouthwash to avoid the uncomfortable sensations associated with having a dry mouth.

You should always consult with your dentist before you start any teeth whitening regimen. Sometimes, a simple teeth cleaning is all you need to freshen those pearly whites. Even if this is not the case, you should mention to your dentist that you are considering over the counter whiteners. The dentist can evaluate your oral health and let you know if it is wise to proceed. If you have cavities or signs of gum disease, then you should delay whitening until the problem is resolved.

You can whiten your teeth by using a paste that has baking soda, as well as peroxide in it. Most of the time both of the ingredients are put in whitening toothpaste, which you can find in your home easily. Making a peroxide and baking soda paste yourself is a snap, and the results you get from brushing with it can be quite impressive.

Mix table salt and lemon juice to make a paste and brush your teeth like normal using a thin layer of the paste. If you have teeth that are sensitive to salt, avoid this mixture.

Eating fibrous vegetables and fruits will help whiten your teeth since these foods will naturally scrub your teeth. Some examples are apples, broccoli, cucumber, and carrots. You should eat them when they are raw, and make sure you chew them all the way; this will give them a chance to take effect on your teeth. As you chew these foods, be sure to move them around inside your mouth so you can cover more ground for widespread benefits.

Whitening gels are useful for getting a white smile. You can pick one up at a drug store or pharmacy, and they're usually much cheaper than a professional teeth whitening service. Though if you have teeth that are very badly discolored, you will have the most success if you see your dentist.

You can use the peel from a banana to help whiten your teeth. There are a lot of people who swear by this simple method of teeth whitening. Just peel one banana, then run the peel across your teeth before you brush them. Follow this with a regular brushing. The whitening results will be apparent immediately.

Don't do whitening treatment if you have unresolved dental issues like cavities. These conditions must carefully be looked after, so you don't worsen the problem before they are treated. Before you begin any teeth whitening methods, be sure to consult with your dentist.

Although many people believe lemon and lime are great for whitening teeth, the truth is that they aren't. It is a good idea to avoid them entirely. These juices have a lot of acid in them, and that can eat away at your enamel, and you will have even more tooth discoloration, as well as some added cavities.

Eating an apple can give your teeth the illusion of being whiter than they actually are. The abrasiveness of apples and other crunchy foods will give your teeth a fast, deep cleaning without causing damage to your enamel.

To preserve the whiteness of your teeth, don't eat too many citrus fruits, especially oranges. Do not drink any juice from these fruits. Citrus fruits contain a lot of acid, which is bad for your teeth. Acid reflux is a side effect of drinking citrus, and you should moderate the intake of this variety.

Stay away from toothpaste containing fluoride. A chemical that's often found in food and even in drinking water, fluoride is not going to improve your smile. When people are exposed to a lot of it, they may have discolored teeth. Simply using toothpaste without fluoride is a great way to get your teeth whiter.

One of the best ways to ensure your teeth remain white is to set up regular appointments for visiting the dentist to clean them. A visit with a dental hygienist can prevent unsightly buildup of plaque and tartar. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.

A whiter smile can lead to a brighter outlook. Know that your teeth are white, be confident and smile often. Things will look up once you begin implementing these tips

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